Archive for the ‘Wrinkles’ Category

Smoking Causes Wrinkles

Can smoking cause wrinkles? According to many experts, the answer is yes because it accelerates the normal aging process of your skin and contributes to wrinkles from appearing. You will not be able to see the direct effects of smoking immediately but it can after you have smoked for 10 years or so and the bad news is that this is irreversible.

Smoking is ranked only second to sun exposure as the leading cause of wrinkles. It interferes with the absorption of Vitamin A and C both of which provide us with skin protection. This is because nicotine the main ingredient in cigarettes promotes dehydration.

It also narrows the blood vessels in the outermost layers of the skin. THIs impairs blood flow depleting it of oxygen and important nutrients such as Vitamin A. It also damages collagen and elastin. These are both fibers that give your skin its strength and elasticity making it sag and wrinkle prematurely.

The heat from the cigarette causes irritation around the eyes and forces the smoker to squint more. This leads to increased wrinkles especially around the eyes. You will also develop hollowed cheeks around the mouth from many years of dragging this in between your lips.

This has also led doctors to believe that there is a relationship between wrinkles in the mouth and COPD or chronic obstructive pulmonary disease as this may to airflow obstruction.

Aside from the wrinkles forming on your face, this will also be evident in other parts of the body including the inner arms even if these areas are covered by your clothes.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

If you have been smoking for a very long time, someone who is in their 30?s may have similar wrinkles to a nonsmoker who is already in his or her 50?s.

So what is the morale of the story? Well, naturally quit smoking because no amount of anti-aging cream in the market will remove the wrinkles caused by cigarette smoking. Given that this vice is a habit, this is easier said than done so a lot of experts suggest that this should be done gradually.

If you fail to do so, you are just wasting time buying creams and moisturizers or even undergoing treatment with the help of a dermatologist because this will soon come back. What is worse is that these are very pricey.

If you are able to quit smoking, it also has other health benefits such as adding a few more years to your life and prevents you from being diagnosed with lung cancer and smoke related diseases in the future.

Aside from giving up this habit, you should also start by focusing on a healthy diet and exercise regularly. This will help bring blood to the surface of the skin and begin to replenish the capillaries with oxygen. You should also avoid drinking alcohol or caffeine as this also dehydrates the skin. To make sure you get your daily dose of Vitamin A and C, go take some food supplements.

Smoking causes wrinkles and other health related problems the longer you stick to this vice. Why should you wait before it is too late when you can look your age? If you can, quit right now because there are worse things than can happen aside from having wrinkles and your skin sag.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

About the Author
In entertainment news, find Carrie Underwood Tickets now for the 2012 Blown Away Tour. See Carrie Underwood Live as she performs new songs off her Blown Away album and a lot of her other great hits. About the Author Buy Carrie Underwood Tickets from CarrieUnderwoodConcertTickets.com: Carrie Underwood Tickets

Different Treatments for Eye Wrinkles

When you think about Wrinkles, what do you think of first? Which aspects of Wrinkles are important, which are essential, and which ones can you take or leave? You be the judge.

The process of aging brings about so many changes in our physical condition and appearance. Having eye wrinkles is just one of them. But do you know what brought such changes? It is not solely because of the age of the person. It is more so because of a person’s exposure to the sun and ultraviolet rays.

You might not notice the effect when you are still young. But as you may have noticed, there are people who remain to look young even if they are already old and vice versa. This all boils down on how badly your skin is affected by such kind of exposure.

Less Worries

Come on, this is the day and age where there seems to be a solution to every problem. People can go to a specialist on whatever type of ailment they are experiencing and they will be given specific treatment and medicines for whatever it is they are experiencing.

So if you are worried about your under eyes wrinkles or your crows feet, you have a lot of options. But you must suit your choice according to what will make you happy and what you can afford. Are you going to try the latest creams and moisturizers or are you ready to take this case to the surgeon?

Here are some suggestions that you can follow if you are in this kind of dilemma.

1. Thermage is a new treatment for under eye problems like wrinkles. This will cause the skin on that area to tighten so that the lines will not be too much visible.

Now that we’ve covered those aspects of Wrinkles, let’s turn to some of the other factors that need to be considered.

2. Botox as well as Restylane can act as dermal fillers. The good effects of these procedures can last for a good six months or more, depending on your skin type and the care that you allot for your skin to have.

3. Silk Touch and Fraxel lasers are known to eliminate wrinkles. You just have to ask your dermatologist if they will recommend the said procedures on the kind of skin that you have and with the situation of the wrinkles on your eyes.

4. Over the counter products like Vitamin C, Alphahydroxy and copper peptide are also known to lessen the unwanted lines around the eyes.

5. If you have additional problems like eye bags or the dark circles around your eyes, you can opt for Photo Genica and Lyra. These are part of the advancement of the technology that will remove the cause of the problem, which are the enlarged blood vessels. But if you don’t want to take that route, you can always cover the problem with a good make up.

One thing that you have to remember when choosing what kind of procedure you are willing to undertake is that do you really need to do it. Such procedures may take a toll on your physical appearance when you are already too old to undergo through the same thing.

But the instant beauty will surely make you happy as you will see fast results. This will be beneficial if your appearance has something to do with your job or your means of income.

If you want to age gracefully and you are not the type to take drastic steps just so you can get rid of your eye wrinkles, then so be it. You can always tell people that those lines were brought about by the happy life that you have led and is still leading to this day.

About the Author
By Robert Hamborg, feel free to visit:
Pinkham Communications

The Search is on for the Best Wrinkle Cream

What would you recommend as the best wrinkle cream? Have you already tried anything in this category? Wrinkles are among the signs that you are aging. But some people do not like such signs. They would do anything just to get rid of them.

Thanks to the ever developing world of science, there are more and more reasons to be vain in a good way and sometimes, for a very good amount of money. You can remove the unwanted lines with only few injections. You can make your skin whiter with only a short procedure. You can even change the way you look, your features, in a matter of hours.

But one thing that you need to be sure about, are you willing to go that far? If not, here are your other options.

1. Moisturizer
This is a must for everybody whether you are a boy or a girl. This helps your skin feeling smooth and looking fresh all the time. Although this product alone cannot cure wrinkles, this can help to diminish such problems with the aid of other beauty products.

What does a moisturizer do? This will prevent your skin from dryness. As a result, you won?t have to deal with bruising nor tearing caused by such situation. To achieve great results, moisturizers must be applied on your skin after you have washed or have taken a bath in which your skin is still damp. Such product will retain the moisture on your skin.

So far, we’ve uncovered some interesting facts about Wrinkles. You may decide that the following information is even more interesting.

There are many products that can act for this purpose. For example, petroleum jelly will help retain the water on your skin and prevent it from evaporating. Glycerin will pull the water up into your skin?s surface. This will prove especially effective for people with oily skin. Monolaurin, on the other hand, will restore your skin?s natural elements in retaining moisture.

Look at the ingredients of your moisturizers. Ask the salesperson what will suit your skin the best way possible. There are also other good ingredients that you may want to check out such as sun protectors, keratin, AHA and collagen. You will find a lot of variations of moisturizers available commercially.

Choose the brand and the products that will suit your budget and skin perfectly. Sometimes it is not really about the price. Other more affordable choices will suit your skin as good as the more expensive ones. It is all in the matter of making the right decision, especially because this will affect how you look and how you will look in the long run.

2. Under Eye Cream
If this is the area that you are most concerned about, there are also a lot of commercially available products that can help you solve your dilemma. The skin under your eyes may appear sensitive. This is because it is thinner than the rest of your facial skin. And such part doesn?t produce sufficient protective oils to make the part soft as well as supple. This product should not be rubbed but must be applied using a light tapping motion to help eliminate wrinkles and other problems like dark circles or even puffiness.

As you start your search what?s the best wrinkle cream, you will be presented with many choices. You can do this the trial and error way. Or you can go directly to a dermatologist who can look at your skin deeply and can recommend to you what?s best for your skin type.

Sometimes it’s tough to sort out all the details related to this subject, but I’m positive you’ll have no trouble making sense of the information presented above.

About the Author
In entertainment news, find Carrie Underwood Tickets now for the 2012 Blown Away Tour. See Carrie Underwood Live as she performs new songs off her Blown Away album and a lot of her other great hits. About the Author Buy Carrie Underwood Tickets from CarrieUnderwoodConcertTickets.com: Carrie Underwood Tickets

Short Term Wrinkle Solutions

The following article includes pertinent information that may cause you to reconsider what you thought you understood. The most important thing is to study with an open mind and be willing to revise your understanding if necessary.

Wrinkles happen as we age. If you can?t afford plastic surgery, there are short term wrinkle solutions you can use. The best part is that there are very few risks so you just have to consult with you dermatologist. Let?s talk about each one in alphabetical order.

First is Botox which has been around for over 10 years. This is a protein toxin produced by the clostridium botulinum bacteria that is injected in small amounts into the body helping the muscles relax and make the lines disappear. It is effective in treating crow?s feet, forehead wrinkles, frown lines and laugh lines despite the fact that some studies show it causes new wrinkles to appear. It is good for 3 to 6 months and can be repeated.

Similar to Botox is collagen which has been used for over 25 years. It is used primarily as a tissue filler to soften lines around the mouth, to help augment lips, correct early degrees of muscle loss and erase acne scars. The injection is good for only 3 to 4 months. Before you can be injected with this protein, doctors will have to do some skin tests first to make sure you are not allergic.

There is a treatment called autologous fat transfer. Here, fat is removed from one part of the body and then it is used to fill the gaps caused by the wrinkles. Usually, fat is extracted from the buttocks, stomach or thighs. Since the patient?s fat is being used, there is no chance of allergic reactions taking place.

If your Wrinkles facts are out-of-date, how will that affect your actions and decisions? Make certain you don’t let important Wrinkles information slip by you.

Another soft tissue filler is Restylane that is considered to be an injectable cosmetic treatment. This comes from hyaluronic acid which has proven to be very successful in Canada and Europe. Basically, this is a gel that is a basic component of the human skin. Unlike other procedures that fill in the gaps caused by wrinkles, this lets the skin cells ?float? making it very suitable for large folds of skin often seen in the mouth and cheeks. This is effective for about 6 to 9 months with low incidence of allergic reactions.

Then there is also Hylaform which is an alternative to collagen and those who want to use it do not have to undergo an allergy test. Just like the rest, this has to be injected into the skin at regular intervals in order to treat wrinkles.

The procedures mentioned are not covered by insurance and do not have any health benefits. The only thing it can do is hide away those wrinkles for a few months and when they start to appear again, you have to go back to your dermatologist for the next treatment.

Apart from the short term wrinkle solutions, there are also home made treatments which you can use to treat and prevent pimples. Most of these use simple things you can buy at the grocery and you may have to mix some of them. You should clean your face first so the pores will open and it can be absorbed by the skin, left to dry before it is rinsed.

So are short term wrinkle solutions the way to go? If you want to avoid the pain that is often endured with other costly treatments and the long recovery time, then the answer is yes.

So now you know a little bit about Wrinkles. Even if you don’t know everything, you’ve done something worthwhile: you’ve expanded your knowledge.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

The relationship between the sun and wrinkles

Do you ever feel like you know just enough about Wrinkles to be dangerous? Let’s see if we can fill in some of the gaps with the latest info from Wrinkles experts.

Many may not be aware, but the sun and wrinkles are closely related with each other and reading further will help you piece together the relationship between the sun and wrinkles.

It is a fact that exposure to ultraviolet light, whether UVA or UVB, that is derived from sunlight, accounts for 90% of the symptoms of premature skin aging.

Since most of the photoaging effects occur by the age of 20, the amount of damage to the skin caused by the sun is determined by the total lifetime amount of radiation exposure and the pigment protection.

Among the changes in the epidermis caused by continued exposure to the sun include, many harmful, thinning of the epidermis and the growth of skin lesions such as actinic keratoses, squamous cell carcinomas and basal cell carcinomas,

Prolonged exposure to the sun cause collagen in the dermis to break down at a higher rate than just chronologic aging.

Collagen fibers get damaged by sunlight and causes the accumulation of abnormal elastin and when this sun-induced elastin accumulates, enzymes called metalloproteinases are produced in large quantities.

Under normal conditions, metalloproteinases are responsible for fixing sun-injured skin by manufacturing and reforming collagen.

However, this process does not always work well and some of the metalloproteinases actually break down collagen, resulting to the formation of disorganized collagen fibers known as solar scars.

And when the skin repeats this flawed rebuilding process, wrinkles develop.

As the sun continues to be the principal suspect in causing wrinkles, the most important skin-care product available to prevent wrinkles is sunscreen, but most people do not use sunscreen correctly.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Wrinkles story from informed sources.

It would be best to consider the important factors with sunscreen use, especially with the spectrum of UV radiation absorbed, the amount of sunscreen applied, and the frequency of application.

As mentioned earlier, the sun gives off ultraviolet (UV) rays that can be divided into categories based on the wavelength.

UVC radiation is absorbed by the atmosphere and does not cause skin damage, while UVB radiation affects the outer layer of skin, the epidermis, and is the primary agent responsible for sunburns.

UVB does not penetrate glass and the intensity of UVB radiation depends on the time of day and season.

UVA radiation, on the other hand, penetrates deep into the skin and works more efficiently and cannot also be filtered by glass, but overexposure to UVA can also be dangerous.

The intensity of UVA radiation is more constant than UVB without the variations during the day and throughout the year.

Regardless of their wavelengths, both UVA and UVB radiation can cause wrinkles as it breaks down collagen, creating free radicals, and inhibiting natural repair mechanisms of the skin.

A classification system of sun-sensitivity is the Skin Phototype (SPT) classification, which is being used to determine the potency and spectrum of protection that sunscreen formulations help protect from these radiation, as well as inhibit, if not minimize, wrinkles.

People with skin types I and II are at the highest risk for photoaging effects including wrinkles and skin cancer, thus the proper use of sunscreen to block both UVA and UVB radiation is an important in the battle against wrinkles.

As promised, the relationship between the sun and wrinkles has been established and the age old agae still holds true that says, an ounce of prevention is better than a pound of cure.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

Natural Ways to Go about Wrinkle Reduction and Prevention

Would you like to find out what those-in-the-know have to say about Wrinkles? The information in the article below comes straight from well-informed experts with special knowledge about Wrinkles.

With the development of science and medicines, there are many ways that are claiming to cause wrinkle reduction as well as its prevention. But not everybody will have same reaction towards what the technology is presenting to them. There are effective ways to counter the problem without having to spend too much.

Signs of Aging

There are many signs of aging. And everybody will go to such process because this is natural. As you grow old, you will no longer have the capacity to carry out certain tasks. If you excel in sports while you were at your prime, your skills will disintegrate as your age zooms up. This is because of the bodily changes that is happening and will be happening to all people who will experience aging.

But this is not a bad thing. If you have lived your life to its fullest, you will no longer have anything to worry about once you feel the changes. But if it’s just wrinkles that you are concerned about, more than the rheumatism, body pains, arthritis and all those pains that come with age, here are some of the natural ways to slow the process.

Reducing the Lines

If you see the lines on your face getting deeper and more pronounced, the first thing you have to do is look at your lifestyle. Yes, that simple. There is no need to head on to your trusted cosmetic surgeon. But there is also nothing wrong with that as long as you consult the right professional who has all the accreditations, education and practice.

But for those of you who want to do this the natural way, here are some tricks and tips that have worked wonders for many people. You never know, these may also work for you in reducing those unwanted lines.

1. Healthy diet

The best time to learn about Wrinkles is before you’re in the thick of things. Wise readers will keep reading to earn some valuable Wrinkles experience while it’s still free.

Eat right and your skin will benefit in the process. Include in your diet fresh fruits, vegetables as well as whole grains. Cook your food using healthy oils like olive oil that can also be used in salads and the likes. This will protect your skin against what you call oxidative stress. Following this step will allow you to live up to your 70s with only few lines. The reason for this is the high levels of compounds that are anti oxidants which can be found on most of these foods.

2. Exercise

This will not only make your muscles stronger, this will also help you maintain a glowing skin. Doing your daily exercises will keep your blood flowing. It will then bring oxygen to your skin.

3. Avoid the vices

Having the vices like smoking and drinking can be bad for the skin. These will increase the lines and creases on your face as you age. Add the fact that these are also not good for your health.

4. Avoid stressing yourself out

When you are young, you always want to prove your self worth. But as you age and when you’ve already proven what you meant, stay out of the stressful life’s route. That will not only cause you hypertension but it will also cause your skin to wrinkle easily.

5. Stay happy

Happy people look younger than those who are always gloomy. They are pleasant to look at. Their skin is as vibrant as their personality. So look for ways to find your happiness and stay in that zone as long as it takes. That will surely make your goal of wrinkle reduction an achievable feat.

About the Author
In entertainment news, find Boston Tickets now for all Concerts, Theater, and Sports like Boston Bruins, Boston Celtics and more. Buy Boston Tickets now from BostonTickets.com.

Chemical Peels Can Remove Wrinkles

Chemical peels can remove wrinkles. They are also effective in removing the outer layers of sun damaged, blemished, unevenly pigmented, blotchy skin and pre-cancerous growth.

There are currently three strengths that are all designed to remove the outer layer of skin so there is fresh new skin growth with the absence of blemishes, blotches and wrinkles. Despite that, people should remember that chemical peels do not stop or retard the normal effects of aging. Let?s talk about the three types.

The first is known as a light peel. Here, Alphahydroxy acids (AHA) and Betahydroxy acids (BHA) are used to treat wrinkles. The AHA solution can be mixed with a bleaching agent and at times can be used as a pre-treatment for those who play to undergo TCA peeling or resurfacing.

The light peel is done without the need of anesthesia or sedation so the person will feel a slight sting. Treatment at the clinic could last from 10 to 15 minutes. During that time, it is normal to experience dryness, flaking, mild irritation or redness. You will be able to resume your daily routine within one to two days.

Medium peels on the other hand use a solution known as Tricholoroacetic acid (TCA). Just like the light peel, this is only applied when you face has been thoroughly cleansed. You have the option to use a light sedative but this may already be unnecessary when the solution itself gives you a numbing effect.

You may not consider everything you just read to be crucial information about Wrinkles. But don’t be surprised if you find yourself recalling and using this very information in the next few days.

Despite that, some people will still feel a warm or burning sensation. This can also be used on other parts of the body and you may need to have more than 2 treatments between one to two month intervals to achieve its full effect.

Deep peels: Phenol acid is the strongest chemical peel solution and accomplishes the deepest peel and most dramatic results. It smoothes coarse wrinkles and is often used to remove pre-cancerous growths. Blotchiness is also treated with Phenol peel.

The third is called deep ?phenol? peel. Treatment usually takes one to two hours but if the area to be treated is small, then it can be done in 15 minutes. This is used on the face only and the patient will have to be sedated.

This treatment can only be done on patients that are fair and thin skinned with superficial wrinkles. Your eyes will swell afterwards and you will have to wear a dressing after the peel is completed. There will also be crusts or scabs afterwards that will last from 7 to 10 days and only then will you be able to go back to your daily routine.

Chances are, you will also have a hard time talking so it is best to go on a liquid diet. Since you can?t do anything for the next week or so, make sure you have someone drive you around to your doctor?s appointment or stay with you during recovery. You are also encouraged to stay indoors the whole time. If you have to go out, make sure you apply sun block first.

Chemical peels can remove wrinkles. You don?t even have to go to a hospital since many of these specialists have their own private clinics. You just need to be examined first have to assess the condition of your skin so the right type of peel can be recommended.

Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on Wrinkles.

About the Author
In entertainment news, find Boston Tickets now for all Concerts, Theater, and Sports like Boston Bruins, Boston Celtics and more. Buy Boston Tickets now from BostonTickets.com.

A Wrinkle in Time ? Understanding Your Skin

It is always nice to look at a baby’s flawless skin. There are no lines, no signs that a pimple has even been there and actually, it’s perfect. You had gone that route but as you age, you can’t help but accommodate a wrinkle in time until you no longer know where your baby skin has gone to.

To know about the causes of wrinkles, you must first know about the normal skin layers. Here are the layers that constitute a human skin.

1. Epidermis

This is the outer layer of your skin. This protects the inner layers to whatever the environment may cause them. This seemingly tough outer skin is caused by the movement of keratinocytes, the cells of the epidermis, from its bottom part to the top. As a result, a large dose of keratin is produced. But when these cells reach the top, they actually flake off. So if you see scaly types of skins, it means that something went wrong in this process.

2. Dermis

This is the skin’s second layer. This contains its structural elements, which is the connective tissue. There are actually many types of connective tissue. Each type acts for different functions. Some samples are the collagen. This gives the skin strength. The glycosaminoglycans are the proteins that give turgor to skin. The elastin fibers create the elasticity of your skin.

Between dermis and epidermis is the dermal-epidermal junction. This is an important feature as it interlocks and form fingerlike projections which are called rete ridges. These will increase the area of the epidermis which is exposed to the blood vessels and need nutrients. The blood vessels in the dermis give out such nutrients to the epidermis through the rete ridges.

Truthfully, the only difference between you and Wrinkles experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Wrinkles.

3. Subcutaneous tissue

This is the skin’s bottom layer. And the subcutaneous tissue contains the fat cells. You know what those cells are for? They supply insulation to your body and they also make your skin full and plump.

Presenting the Wrinkles

How do wrinkles form and develop as people age? Through time, the epidermal cells will become thinner. As a result, you will also look thinner. The epidermal cells will also be less sticky. This means that that there are more chances for the moisture on your skin to be released than maintained, which causes dryness. The decrease in the epidermal cells is actually 10 percent per decade. And as people age, they divide slower. For this reason, the skin cannot cope up quickly as it used to repair itself.

In the dermal layer, less collagen is being produced. The elastin fibers also wear out. Such factors will cause the skin to sag and wrinkle. The rete ridges, meanwhile, will flatten out. This will cause the skin to be fragile. And so the nutrients that the epidermis needs will not be met accordingly.

As for the subcutaneous layer, the fat cells get thinner as people age. This will result to more wrinkles and sagging.

It is a complex process that everybody will go through as people age. You can use moisturizer while you are young and take good care of your skin to slow down the process. But you have to admit that there will come a point wherein you will not only face a wrinkle in time, but other kinds of changes in your features as well.

That is okay. The important thing is that you age gracefully so that people will perceive you as beautiful inside and out.

Don’t limit yourself by refusing to learn the details about Wrinkles. The more you know, the easier it will be to focus on what’s important.

About the Author
By Robert Hamborg, feel free to visit:
Pinkham Communications

Various Exercises to Remove Wrinkles

Under eye wrinkles are caused by stressful activities. Fortunately, there are ways to deal with it. The cheapest way of doing it is by engaging in various exercises. What you have to do now is find out what these are.

But before we go there, we have to mention other ways to remove wrinkles.

The first and perhaps most obvious is to avoid stressful situations and learning to stay calm. But if you have a very toxic job, that is very unless and the only thing to do will be to quit and shift to a new career.

Many of us are not willing to do that which is why we have to resort to other means. You can also buy several makeup products to hide away those under eye wrinkles and eating right.

But perhaps the best which will not cost you anything are various exercises which you can do at any time. Since people will often notice wrinkles on the face, let?s focus on what exercises can be done to remove it.

To firm up your forehead, you place your index finger just above your eyes and pull it down while trying to raise your eyebrows.

For your eyes and crows feet, raise your lower eyelids without moving your upper ones. This takes some practice so don?t feel bad if you don?t get it right the first time.

You can also fix your cheeks by pushing the lips out and making a round shape then stretching forward. You then smile as wide as you can for a second and then let it return to its original round shape.

The more authentic information about Wrinkles you know, the more likely people are to consider you a Wrinkles expert. Read on for even more Wrinkles facts that you can share.

As for the lips, suck your fingers as had as possible then slowly remove it. If you are a smoker, hide your teeth with your lips then make a small ?O? shape while keeping the lips as tense and as wide as possible.

The exercises for the forehead, eyes and crows feet, cheeks and lips should be repeated at least 10 times.

The neck and chin has a number of exercises. You can start by looking straight ahead and placing the index finger and thumb on your neck and gently puling the skin down as you lift the head.

At the same time, you should keep your mouth closed and your teeth together so you can press the tip of your tongue against the bottom of your lower teeth gradually increasing the pressure until you count to 10, then hold for 6 and then slowly releasing it. You may use two fingers at the hollow of your neck as resistance when you are gently pressing in.

You can also lower your lip as far as possible, placing your fingers on your collar bone, pointing the chin as high as possible and then pulling the corners of your mouth down.

Another exercise involves placing your thumb behind the bone just under your chin, pressing the tongue against your lower gums and then pretending to touch your tongue to the thumb.

Working on the chin can be done by tightening the muscle there as firm as possible then pushing your lower lip up and as though you are pouting so it turns white and dimpled.

Now that you know the various exercises to remove wrinkles, the only thing to do now is include this in your daily routine. This should be done twice a day once in the morning and the other in the evening.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Can We Prevent Wrinkled Skin

The condition of our skin tells a lot about who we are. If it is not that elastic or as thinner as before, then you may already have wrinkled skin. The question now is, can we prevent it?

A lot of experts believe that we are only delaying the inevitable. There have been advances in the dermatological field which people can use as well as home remedies that have proven to be quite effective.

You can use lotions or facial creams that contain AHA?s or alpha-hydroxic acids. This contains Vitamin A and is usually extracted from milk, fruits and sugar cane and works by clearing away dead cells on the surface of the skin. It encourages collagen growth which fills in the wrinkles and also counteracts free radicals that can damage the skin.

The only side effect is skin irritation which happens on occasion. You can test the product you are using by rubbing a little of this on a small patch of skin behind the ear. If it doesn?t turn red the day after then it is safe for you to use.

You should also exfoliate your skin twice weekly to remove dead and dry skin cells and encourage the body to produce new skin cells. This enables the skin to absorb the cream or the moisturizer better since it is hydrated.

You can prevent wrinkles the natural way by cutting a piece from an aloe vera plant and then apply this to the skin as the leaf itself contains malic acid. Papaya is another good example to use because it contains enzymes that can etch away the top layer of the skin.

So far, we’ve uncovered some interesting facts about Wrinkles. You may decide that the following information is even more interesting.

Apply a moisturizer every morning after washing as this helps retain moisture in the skin. Ideally, this should contain SPF30 so it can protect you from the sun?s ultra-violet rays which also cause wrinkles to appear. A natural method would be to use fresh avocado as this contains vitamin E which is an anti-oxidant.

Aside from applying creams to your face, you can also prevent wrinkles by watching your diet and drinking lots of water. The food you consume should be rich in Omega 3 and 6 fatty acids that will help you achieve healthy skin cell structure.

You should also exercise regularly as this helps maintain general health and improve circulation to the skin. You shouldn?t smoke or drink too much because it defeats the purpose of all the safeguards you have done to prevent wrinkles.

Stress forces us to make excessive use of the facial muscles which causes the skin to crease into expression lines. To prevent that from happening, don?t frown too much or raise your eye brows in surprise.

Lastly, as much as possible try to stay indoors especially between 10 am and 4pm since this is the time that it is very hot outside. If you have to go out, wear a hat and even a pair of sunglasses as well as an umbrella to protect your arms.

Can we prevent wrinkled skin? The answer is yes as long as we take the appropriate steps. Those mentioned above are much cheaper than having to undergo laser surgery or injecting some chemical into the body so do your best before you have to resort to other means.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO




Search



Categories