Archive for the ‘Food Allergies’ Category

Eczema and Food Allergy; are They Really related to Each Other

Eczema is a type of skin ailment that usually comes with itching, skin thickening and scaling. Most often, eczema appears on the knees, arms, elbows and even on the face.

When this type of skin ailment affects children, especially those who have a clear skin, parents are not able to distinguish its cause at once.

Usually, parents perceived that food allergies are the source of their child’s eczema. However, there are numerous experts who find this belief to be untrue. Instead, these experts advise parents not to limit the diet of their child without consulting with a pediatrician first.

An example of eczema relating to food allergy was the case of a five month old baby who suffers from severe eczema.

According to the mother, the baby is intolerant to lactose early on, even the formulas of lactose free appear to be incompatible to her baby. Hence, she decided to shift to soy.

The soy shows a good reaction on the baby’s skin. However, after sometime, the eczema appeared again.

If you are in the position of the mother, would you think that the soy caused the eczema to the baby? Would you prefer to use again the lactose free formula?

As what has been mentioned in the previous paragraph, eczema usually appears and vanishes, leaving the child with clear eczema free skin for a couple of weeks. That makes the triggering factor of eczema hard to be determined.

This is the exact thing experienced by the mother in the presented case.

Though it is true that the controversy about food allergies as a triggering factor of eczema do not die away until now, the relationship of a lactose free formula to the baby’s eczema do not show a good reason.

According to the experts, the baby might catch the allergy from milk proteins, or if not from the soy proteins. They reject lactose, a sugar, to be the reason.

Shifting to lactose free formula can be her option. But experts affirmed that lactose do not include a formula that would cure the baby’s eczema. If ever it does, it is certainly a coincidence.

Lactose may develop other symptoms, like or instance fussiness, diarrhea or gas.

The best time to learn about Food Allergies is before you’re in the thick of things. Wise readers will keep reading to earn some valuable Food Allergies experience while it’s still free.

If you have the same case, it is suggested that you visit your baby’s pediatrician rather than rely on hearsay. You can cite to your baby’s pediatrician that you are suspecting the baby to be allergic on soy formula including those that are milk based.

Your pediatrician will tell you whether these formulas really worsen the eczema. Hypoallergenic formula like Alomentum or Nutramigen can be prescribed.

The pediatrician might also advise allergy testing. This is done through blood testing.

Now, if you really observe that the food or even drinks your baby had taken has worsen his eczema, then you can just simply avoid them. But clarify it with your pediatrician; he is more knowledgeable about food allergies.

Note that there are also some children who both have eczema as well food allergies. But these two do not tend to affect one another.

The best thing about this case is to know the treatments for eczema. Follow the prescription of the pediatrician; this will assure you that you are applying the right medication for your baby.

Determine properly the triggering factor. Usually, pediatricians prescribe moisturizers, or topical steroids.

It never hurts to be well-informed with the latest on Food Allergies. Compare what you’ve learned here to future articles so that you can stay alert to changes in the area of Food Allergies.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Warning Signs of Food Allergies

As you may have known already, food allergy is an unusual reaction to food that is elicited by an exposure to certain food types which then creates a response from the immune system. The reaction that the immune system eventually generates will then cause discomfiting symptoms.

Looking more closely, food allergens (the ones that causes allergic reactions) are proteins that unfortunately withstood the high temperatures of cooking as well as the acidic substances and enzymes of the gastrointestinal system. These allergens consequently live on to pass through the linings of the gastrointestinal tract, disperse into the blood circulatory system, and travel to organs of target, which results to different allergic symptoms all over the body.

Food allergy symptoms are commonly noted as irritation of the skin which may involve hives, eczema, and a simple rash. Other symptoms may also include irritations in the gastrointestinal organs like vomiting, indigestion, diarrhea, stomach aches, and nausea. Through the years, there have been numerous documented allergic reactions seen in a lot of people, the following is additional information about other allergic symptoms that even you have experienced but have failed to take notice:

- insomniac tendencies or sleeping difficulties
- moodiness
- fatigue
- heartburn
- constipation
- symptoms that resemble arthritis
- canker sores
- nocturnal enuresis or bed wetting
- inflammation of the face and lips
- rhinitis
- migraine
- wheezing

Furthermore, allergic reactions to a specific kind of food can also generate a specific symptom. Therefore there are symptoms that can pinpoint to a certain type of food allergy which can then be quite useful in figuring out what medications to administer and the formulation of a management plan. In other words, it is possible to determine the source of the allergy by evaluating the symptoms.

You can see that there’s practical value in learning more about Food Allergies. Can you think of ways to apply what’s been covered so far?

Simple headaches are usually symptoms of an allergic reaction to chocolates and wheat. Migraines, on the other hand, are typically caused by an allergy to cheese, nuts, citrus fruits, tomatoes, milk, eggs, and MSG or monosodium glutamate. Monosodium glutamate is a chemical used for seasonings in a lot of foods but only those which have excessive amounts can cause allergic reactions.

Eczema or atopic dermatitis, which is a swelling and drying of the skin, can be seen in allergies to citrus fruits, eggs, and tomatoes. Hives or urticaria is also a form of skin irritation which is represented by elevated skin welts that are reddish. Hives can be very itchy, this allergic reaction is common among tomatoes, eggs, shellfish, mangoes, pork meat, nuts, and strawberries.

Asthma is commonly seen in wheat and egg allergies.

There are also allergy manifestations that affect the physical energy, consciousness, and emotions of a person. These reactions can be regularly seen in allergies to wheat, soybeans, corn, and milk.

As you may have observed, many types of foods share the same symptoms most of the time. A careful assessment and physical evaluation is needed to at least determine the source of the allergy. It is not only in the symptoms that medical professionals can determine what the source of allergy is but also through blood tests, diet eliminations, and food challenges. Careful assessment of daily food intake by the patient can be of great help in pinpointing the culprit and as well as a comprehensive analysis of the symptoms observed.

Furthermore, a consultation with a reputable allergist who will be part of the medical team can assist you in fighting your allergy that may have caused you great discomfort in your daily life.

Don’t limit yourself by refusing to learn the details about Food Allergies. The more you know, the easier it will be to focus on what’s important.

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Allergy-free Dog Food, Is it the Best Solution?

Would you like to find out what those-in-the-know have to say about Food Allergies? The information in the article below comes straight from well-informed experts with special knowledge about Food Allergies.

Your pet dog is a unique companion that requires your love and attention. When your dog is suffering from any ailment or condition, you’re also suffering. Sometimes, it’s difficult to find out what causes such ailments, and many vets claim that it has something to do with food allergies. Around 10% of dog allergies are due to food.

Allergies related to foods can be very alarming to the owner. If you frequently see your dog excessively scratching and itching, then your pet may have a certain food allergy.

The most common food culprits are corn, wheat, and soy. There are also dogs allergic to beef and chicken. It would be best to bring your dog to a vet so that the doctor can give an accurate diagnosis and the proper way of treating your best friend.

If your dog compulsively and excessively licks his foot, or bites or chews his other body parts, this is already a sign that your pet has an allergy. Usually, pet nutritionists and vets recommend the substitution of your dog’s protein source. For this special purpose, lambs are often used to introduce something that’s new to his diet.

If you greatly rely on your vet, he would usually give you expensive formulas that are hypo-allergenic. But did you know that you can also figure things out by yourself? There are dog food mixes that are specially designed for those with food allergies. In the long run, these mixes can be expensive.

You can begin giving allergy-free mixes so that you can closely control your dog’s diet. The mixes contain vitamins and nutrients formulated exclusively for dogs. Try to experiment and introduce other protein sources and observe the dog’s reaction for a few days.

There are certain dog mixes that are chicken-based, while others have fish protein. Every now and then, change your dog’s protein source and observe. If you finally found one that goes well with your dog and the allergies seem to improve, then stick to that diet.

So far, we’ve uncovered some interesting facts about Food Allergies. You may decide that the following information is even more interesting.

There are things to remember when you’re introducing a new food for your dog. You must do it slowly for about six days. Use the ration 4 is to 1, with 4 being the old food. Do this gradually until the sixth day, when you’ve totally changed your dog’s diet. Stick with the food for at least a week and keep a close watch if your dog develops a certain reaction.

You can’t solve the allergy problems of your dog overnight. Break your dog’s food cycle by starting with a neutral food that’s grain-free. After finding the right protein source for your dog, you can try re-introducing the grain back and see if there’s an effect. Use your common sense; and if you choose to do things on your own, you can also save a lot of money. And remember that you should feed your dog with a well-balanced diet with the right amount of vitamins and minerals.

The process of sensitizing your pet dog to a certain food agent and the complex antibody response which takes place in your dog’s intestinal tracts are not yet well understood. Despite this fact, many vets and nutritionists know the symptoms and how to correctly diagnose allergies, as well as treating them.

So you see, you can also try other alternatives in choosing your dog’s food other than allergy-free foods. All it takes is patience, time, and common sense.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Food Allergy and Food Intolerance: Identification and Treatment

Most medical doctors nowadays are giving much attention to food allergies and intolerance unlike before. Although there is no particular drug that can be used as treatment for food allergies, there are other alternatives that can be pursued to control your addiction to certain foods. Some doctors also prescribe vitamin supplements and other drugs that can be helpful in controlling your cravings for certain foods.

Jonathan Brostoff and Linda Gamin wrote a book which was published way back in the year 2000. It’s a book all about food allergies, food intolerance, and their treatments. If you want to get invaluable advice to achieve long-lasting and dramatic health improvements, this is the best book to add to your book collection.

This book explains how food sensitivities cause misdiagnosed and chronic ailments like migraines, persistent fatigue, and sinus problems. It also features a gradual process of identifying certain food allergies, intolerances, and helps you reshape your diet to achieve better health.

Some chronic ailments like the ones mentioned above remain elusive, and doctors find it quite hard to diagnose such ailments. If all conventional tests can’t provide comprehensible diagnosis, the likely culprits are food intolerance and food allergies.

You can find clear explanations about the causes, differences between allergies and intolerance, and various case studies on certain problems that the readers are quite familiar about. Most importantly, the needed solutions or treatments for such problems are also provided. Many charts and illustrations are provided, including an elimination diet divided into three stages and a gradual reintroduction food system.

If you suspect that you have a persistent condition that is linked to any dietary sensitivity, this book can provide you with the necessary information that you will need in achieving sound results. You’re not only improving your health, but your life as well.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

Most critics gave the book high ratings and they claim that the texts are thorough and detailed. The critics recommend the book for public health collections and for the general consumers. If you’re studying about food problems and allergies, this is a must-have that you shouldn?t miss. Of course the book can’t please everyone, and there are those that say the book lacks adequate examination of complementary and/or alternative practices which most readers and allergy sufferers are looking for in a book.

Many consumers also gave the book high ratings. Most of them claim that it’s truly a helpful book that it unlocks the door that leads to the better understanding of food intolerance and food allergy.

The good news is that the book is sold at approximately $20, and is shipped to you in twenty four hours. If you can’t afford it, you can settle for used copies, but make sure that you get it from authorized dealers.

The authors of the book are Brostoff and Gamlin, and they are an honorary professor/consulting physician and biochemist respectively. Brostoff is highly recognized as the leading authority on intolerance and food allergy internationally while Gamlin specializes about health matters, allergies, and immune system. Gamlin is also a well respected writer.

So if anyone in your family suffers from any health condition and you think that it is brought about by food allergy, or perhaps food intolerance, don?t hesitate to buy the book. This is the key to discover what causes such health conditions.

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Your Hidden Food Allergy or Allergies are Making You Fat

Are you looking for some inside information on Food Allergies? Here’s an up-to-date report from Food Allergies experts who should know.

Was there an instance when you ate something like an ice cream, cake, cheese, or a piece of fruit ? and you felt even hungrier? Have you experienced any food urges wherein you can’t satisfy such cravings except eating the same food?

If your answer to the questions above is ‘yes’, then you have food allergies and you’re probably fat by now. Food allergy can make you fat, and that is already a proven fact.

Allergic people crave for foods that they’re allergic to and this is caused by food sensitivities. Take note of drug addicts that exhibit withdrawal symptoms. The same thing also happens to people with food allergies; when they are not able to eat certain foods, they experience discomfort.

A number of obese individuals can attest to the irresistible power of their food allergy. Compulsive eaters are craving and continuously eating allergenic foods that they’re addicted to every day. They have no idea that their eating habits and food cravings have something to do with a physiological need. The withdrawal symptoms should be stopped.

Specialized doctors who diagnose and treat allergies are now accepting the simultaneous phenomenon of addiction and allergy to both chemicals and food. These doctors are called clinical ecologists, and they greatly believe that almost all persistent health problems like depression, migraine, arthritis, and fatigue are all caused by chemicals and food allergies. A great number of people are affected by food allergies even in the industrialized countries.

You may not consider everything you just read to be crucial information about Food Allergies. But don’t be surprised if you find yourself recalling and using this very information in the next few days.

The same kind of food can actually cause dissimilar reactions among people. The genetic predisposition of each individual is said to be the determining factor if the person is vulnerable to such condition.

When a person has edema and/or vasculitis, the body organ that is targeted are blood vessels. If you constantly eat the food to which you’re allergic at. Edema or water retention is a very common condition among individuals with food allergies, and this is one factor that contributes to obesity. If you quit intake of the food that you’re allergic to, you can lose an approximate of 10 pounds in just a week and without using any diuretic.

Fat persons can lose weight without undergoing any diet plan. Food sensitivities cause your body to keep hold of fats and water, and if you remove these foods, your body will not hold excess water or fat. Therefore, you can lose weight already. You can seek professional help so that you can be provided with a diet that’s low in allergen. Many doctors believe that losing weight has nothing to do with the calories in your diet.

The brain’s limbic portion is affected by food sensitivity probably because this is known as the control center. All your emotions, memory functions, vegetative functions, body temperature, blood pressure, sexuality, sleep, thirst, and hunger are controlled by this portion. There have been conclusive studies showing that the vital functions are greatly affected by your food allergies.

According to a neurophysiologic analysis, allergenic foods can trigger opioid enkephalin in the brain. The body produces this narcotic, and if you frequently eat allergenic foods, the narcotic will increase or rise.

Major food allergens include coffee, wheat, dairy products, corn, and eggs. Before, medical doctors ignore food allergies because there is no specific drug that can be used to treat such condition. Most of today’s doctors rely on certain supplements and avoidance of such allergenic foods.

The day will come when you can use something you read about here to have a beneficial impact. Then you’ll be glad you took the time to learn more about Food Allergies.

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Having a Hidden Allergy Can Contribute to Making You Ill

Current info about Food Allergies is not always the easiest thing to locate. Fortunately, this report includes the latest Food Allergies info available.

One out of two individuals suffers from hidden food allergies, and this includes around 70% of chronically ill people. If you’re one of those unfortunate people, what will you do?

Persons suffering from discomfort and unnecessary pain usually exhibit classic symptoms like weight gain, bloating, food cravings, irritable bowel, abdominal pain, constipation, diarrhea, depression, chronic fatigue, bedwetting, hyperactivity, rhinitis, rashes and itches, eczema, sinus problems, asthma, mount ulcers, ear infections, migraines, and joint pains. If these symptoms happen frequently for no reason at all, then more or less you already have a food allergy. You can overcome most food intolerance and allergies, and if you want some help, you can purchase a book written by Patrick Holford and James Braly.

Their book is all about hidden food allergies. They explained the benefits if you exclude certain foods in your diet but only for a certain time. After a couple of months, you can eat the same kinds of food safely.

Holford is a well-known nutrition expert in Britain, and many of his books are international bestsellers. Braly on the hand is a medical researcher and is also top in his chosen field.

Both of the authors have also suffered form hidden food allergies, and that’s what encouraged them to write such book. If you’re constantly having the symptoms mentioned above, there is a great chance that you have intolerances and allergies. This can add to your troubles and are usually the major cause of your health problems. Unnecessary suffering is the least possible thing that any individual would want to experience.

How can you put a limit on learning more? The next section may contain that one little bit of wisdom that changes everything.

Their book can serve as your guide as you go through a maze until you finally discover which kinds of food can make you sick or ill, and the right foods to consume instead. The book also contains remarkable scientific advances that can help you in identifying if you have a food allergy. The authors explain how people become intolerant, and they reveal underlying food allergy causes. The book teaches the reader how to get rid of the causes to reduce the potential of an allergic reaction.

One more thing that might catch your interest, the book can teach you in three months time about desensitizing yourself to certain types of food. If you can do this, you can now eat the kinds of food that you’ve been trying to avoid. People who have allergies for life can’t use the method, but what the book offers is reduction in the symptom’s severity by using drug-free and natural methods.

When you say allergies, most people would think of chemical allergies; but did you know that household products or environmental factors are nothing compared to the kinds of food that you usually eat? Yes, that’s right. Food is the most common cause of your symptoms. Most individuals are unaware that they have the allergy that’s why it’s called hidden, and is yet to be discovered. Once you discover the types of food that your body is allergic to, you can avoid eating such foods and have other healthy choices of food items.

The book is for the entire family. It has several chapters that give useful information, score chart for your symptoms, and about gluten allergy. If you suspect any hidden food allergy, then you can purchase from your local bookstore or through online stores.

Hidden Food Allergies by Holford and Braly is quite affordable, besides, this is a good investment because you can learn a lot of things and perhaps this is also the answer to your health problems.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Your Cat and Food Allergy

Dogs and cats are affected by food allergies. Having a pet cat has its rewards and you get to have a companion when you’re all alone in your house. But did you know that even if your feline companion is just 5 months old, it can already have a food allergy? However, majority of cats exhibit symptoms of an allergy between 2 to 6 years old. Those cats that have food allergies have contact allergies or concurrent inhalant.

Oftentimes, pet owners confuse a food allergy from food intolerance. The first one is the true allergy wherein symptoms of skin problems and itching are associated with cat allergies. The latter is a result of diarrhea or vomiting and doesn?t create an allergic response. The one thing that is common among the two is that both conditions can be removed with a carefully planned diet that is free from allergy agents.

Among cats, the most common types of food that cause an allergic reaction are dairy products, beef, and fish. The offenders are also the common ingredient in their foods. The correlation is not considered a coincidence. There are proteins that are antigenic than other proteins. The food proteins are usually similar and the occurrence of allergic responses can be associated with exposure.

The major symptom if your cat has a food allergy is an itchy skin. It can also include excessive scratching, miliary dermatitis, and hair loss. If you purely base your evaluation from physical signs, then you can’t distinguish if your cat has food allergy, or if your cat has Atopy and other allergies.

If at the beginning of winter your cat is having an allergic reaction, or if it happens all year-round, then your cat might be suffering from food allergy. If the itchy skin felt by your cat doesn?t respond to steroid treatments and antihistamines, then this is another confirmation that your cat is suffering from an allergy.

It seems like new information is discovered about something every day. And the topic of Food Allergies is no exception. Keep reading to get more fresh news about Food Allergies.

Prior to obtaining a food allergy diagnosis, your cat’s other health problems must be identified and treated. This includes Atopy, parasite hypersensitivities, allergies with flea bites, bacterial or yeast infections, seborrhea, and other problems. If all those problems are resolved and your cat still exhibits symptoms, then you should start with a food trial.

Your cat’s food trial should consist of novel food and carbohydrate that will last for about 12 weeks. You can avail of the diet commercially, or you can also have it homemade. Don?t give your cats treats during the trial period. Just make sure that it is still a well-balanced diet so that your cat won’t get sick.

If you observe elimination or marked reduction of the symptoms, then you should do provocative testing, which means that you give the original food back. This is essential to prove or confirm your diagnosis. If the symptoms go back after eating the original food, then your diagnosis is confirmed. Your cat truly has food allergy.

After such confirmation, you have two choices. You can either feed your cat a homemade diet or a commercial diet. If you choose the first option, you can challenge your cat with other ingredients that doesn?t cause allergic reactions. Make sure that you give the right amount of food ingredients. The second option requires you to purchase every now and then and an added cost.

Whatever you choose, it’s for your cat’s well-being.

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Child Food Allergy: How to Effectively Manage It

The following article includes pertinent information that may cause you to reconsider what you thought you understood. The most important thing is to study with an open mind and be willing to revise your understanding if necessary.

As a parent, it is very important for your child to have everything. You would want everything to be the best for your child and this is why most parents work very hard in order to give their children their needs and their wants. You work hard in order to give your child the best possible living conditions, nutritious and delicious foods, enroll them to the best schools, and you also want them to have the best toys that they can play with.

As you can see, it is quite natural for you as a parent to want the best in everything for your child in order for them to grow up healthy as well as happy. However, there comes a time where your child gets sick. Today, there are numerous cases of child food allergy that can severely affect your child’s way of life.

With a child food allergy, you have to take care and closely monitor what your child eats. Because they still don?t have an idea about what foods they can eat and what foods they cannot eat, it is very necessary that you should always keep an eye out for your child. However, if they are now going to school, you have to consider that their classmates may eat food that their child is allergic from. You have to realize the fact that your children just might want to taste it. And, with you at the office, working very hard for your child, you can’t always keep an eye out for your child and tell them that they can’t eat the food.

First of all, allergies are triggered by histamines. Although histamines are normally found in animal dander, and in pollens, it can also be found in certain foods. In fact, some people are allergic to a lot of foods that they have to know what they are eating. You also have to know how allergies work in order to fully understand how you can manage it. Allergies are triggered when your child ingests histamine. Histamines are normally considered to be harmless in the human body, however, when a person is allergic to it, the white blood cells or the immune systems overreacts and attacks the histamine. This also triggers the body to experience sneezing, runny nose, and swelling in different parts of the body. This is considered to be your body’s self defense when they encounter an alien object in your body.

I trust that what you’ve read so far has been informative. The following section should go a long way toward clearing up any uncertainty that may remain.

There are severe cases of allergies that some children experiences that can really affect their life. In some cases of allergy attacks, you may need to take your child to the hospital. This is why it is very important that you should identify what kind of food is allergic from.

Usually, child food allergy is triggered by histamines in peanuts and in shellfish. Although they may develop allergy to other kinds of food, peanuts and shellfish are the main triggers of allergies.

It is also a great way to keep track of their diet in order for you to identify the causes of allergy attacks in your child. However, it is best that you should consult their pediatrician where they will perform a series of tests that can be used to identify what kind of allergens triggers your child’s allergy attacks. To do this, your pediatrician will do a series of lab examination that will include skin tests to determine the causes of the allergy.

By doing this and by knowing about what kind of food your child is allergic to, you will be able to manage the food they eat and give them a more normal life to live.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

Easy Guidelines on Fighting Food Allergy through Allergens-Free Diet

Some people are not aware that they have food allergy. It can be difficult to diagnose especially if allergic reactions are not apparent before. Symptoms of food allergy only appear if you exceed the tolerable amount of foods you are allergic to.

Food allergy lets your body react as if some foods are harmful. The immune system of the body then creates antibodies for fighting back food allergens which triggers the food allergy. Once the person eats the food, touches the food, or even inhales its particles, chemicals including histamine are released by the body to protect it from allergens. Allergic symptoms can affect your cardiovascular system, skin, gastrointestinal tract, or respiratory system. Food allergy symptoms are characterized by wheezing, abdominal pain, swelling, itchiness in the throat, tongue, or lips, itchy skin rashes, and runny nose.

Food allergies need to follow special diets. These diets do not contain food allergens as much as possible. It is advised to consult your doctor or dietitian especially if you want to eliminate some types of food from your original diet or begin a specialized diet. It is because you might need some adjustments on the new meal plan or replace any lost nutrients by taking nutritional supplements.

1. Milk allergy diets. You need to eliminate milk and dairy products containing milk. These are good sources of Vitamin D and calcium. So it is necessary to replace it with other kinds of food such as soy products, spinach, and broccoli, also enriched with these nutrients. The labeled ingredients of the products must be always checked. You can also use almond, rice, or soy milk, instead of cow’s milk. Non-dairy goods which include some margarines, cheese, yogurt, chocolate, and ice cream.

2. Egg allergy diets. Young children, adults, and infants are more prone to egg allergies. Elimination of eggs and other products with egg contents is needed. Also check labels carefully because some egg alternatives has egg white contents.

3. Peanut allergy diets. Peanut allergies are one of the most fatal and are potentially serious among all types of food allergies. It contains food allergens most common for triggering allergic reactions. Most commercial foods such as ethnic foods, candy, and baked foods contain peanuts, especially if prepared only by one manufacturer.

The information about Food Allergies presented here will do one of two things: either it will reinforce what you know about Food Allergies or it will teach you something new. Both are good outcomes.

4. Tree nuts allergy diets. All products with tree nuts ingredients must be totally avoided even though only one nut triggers your allergic reactions. Some shampoos and lotions also contain tree nuts. Carefully check the product labels.

5. Fish allergy diet. Fish have different species but contains similar proteins. You need to eliminate all kinds of fish from your diet, except if your allergist has already determined the specie that triggers your food allergy. It is also advisable not to visit seafood restaurants.

6. Shellfish allergy diets. Shellfish have different species but contains similar proteins. You need to eliminate all kinds of shellfish from your diet, except if your allergist has already determined the specie that triggers your food allergy.

7. Soy allergy diets. Soybeans are considered legumes which include kidney beans, navy beans, black beans, string beans, chickpeas, pinto beans, peanuts, carob, licorice, and lentils. This is widely used for processing foods, so make sure to avoid such products.

8. Wheat allergy diets. Wheat proteins are called gluten and wheat made foods are considered as American diet staples, which you need to avoid. Read the labels of the products carefully.

Never forget these diet guidelines to fight food allergies successfully. After all nothing beats caution and preparedness.

It never hurts to be well-informed with the latest on Food Allergies. Compare what you’ve learned here to future articles so that you can stay alert to changes in the area of Food Allergies.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

A Survival Guide to Overcome and Recover from a Food Allergy

The following paragraphs summarize the work of Food Allergies experts who are completely familiar with all the aspects of Food Allergies. Heed their advice to avoid any Food Allergies surprises.

Selective eating? you are to undergo such a phase when you are allergic to some kinds of food and beverages. A food allergy is the body?s immunologic reaction due to the presence of food protein.

Nowadays, there are several reading materials to help you understand the things you need to know about food allergy. One such example is the book called ?5 Years without Food: The Food Allergy Survival Guide: How to Overcome Your Food Allergies and Recover Good Healthy.? The book discusses overview of food allergy as well as the foods which you can and cannot eat and its alternatives. Additionally, you will also learn some necessary food allergy treatment from the book. Furthermore, ?a personal testimonial? from the author makes the book credible as reviewed by readers.

Aside from the information which can be derived from the book, here are some helpful additional ideas you might want to add in your collection of thoughts.

Commonly, adults are allergic to foods such as eggs, tree nuts, peanuts, shellfish and fish. Kids, on the other hand, are inflicted with allergies to peanuts, milk and eggs. If you are aware that you have food allergy, what you need to undertake is to be well-informed about the allergy you have. By doing so, you will be able to overcome and recover from such allergy.

Some types of food allergies will be discussed for further reference:

Egg Allergy

An individual afflicted with the said allergy is hypersensitive to foods containing substance from eggs ? the white or the yolk.

For some time, you are restricted to consume foods containing eggs. These days, there are egg substitutes which you can use such as tapioca and starch from potatoes. Apple sauce can also be an alternative.

Nut Allergy

How can you put a limit on learning more? The next section may contain that one little bit of wisdom that changes everything.

People who are oversensitive to tree nuts end up experiencing allergic attacks. Nut allergy should not be interchanged with peanut allergy. It is different from the latter since tree nuts are considered fruits that are dry.

Types of food prepared from soy nuts are considered to be a good alternative in the absence of tree nuts in your diet. A soy nut is not necessarily a nut; it is a soybean which undergoes the process of soaking and baking to achieve its crisp end result.

Milk Allergy

There are individuals who upon ingestion of proteins from a cow?s milk develop an allergic reaction. When this happens, such individuals are considered to be allergic in milk.

To obtain optimum result from milk allergy treatment, you need to completely avoid milk allergens. In order for you to fill in nutritional gap from milk, you can choose to include soy milk or rice milk in your diet.

Seafood Allergy

If you are hypersensitive to foods such as shellfish or flaky fishes then you are most likely allergic to seafood.

The only way to avoid allergic attacks is prevention from eating shellfish and fishes which you are allergic into. Moreover, you also need to be careful on selecting pre-packaged foods for its labeling may not declare that it contains seafood ingredients such as shellfish or fish.

There is a reason for you to undergo selective eating. It will make you overcome the allergic reaction which is happening into your system. Moreover, it will help you recover and survive. To some extent, it will help you cease your food allergy. Selective eating may vary. Some food allergies are treated on a short-term; others are not treated in their lifetime.

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