Archive for September, 2015

Coping with the Problems in the Worm Farm.

Setting up a worm farm is an interesting and a very easy project to do. With the right materials and a detailed instruction guide, you can begin harvesting compost in a couple of days. A worm farm is ideal for people who pretty much would like to recycle food scraps but have no time or space to set up and maintain a big compost bin. This is why worm farming is perfect for people who live in apartments or relatively small houses who loves plants.

Despite the simple task involve in setting up your farm, there might be several problems or stumbling blocks that people have to face. In general, however, problems involving your farm are not as huge as some might thing. Simple solutions are often more than enough to cope with situations like presence of flies or an unusually bad smell from the worms.

Let?s begin with the worm themselves. Worms will produce compost but sometimes a bad smell comes out from the farm. The farms should only smell when there?s too much uneaten food residue in the area. To remove the smell, stop feeding the worms for a while. Place some more garden lime on the top level of the stray. Stir the layer as well to allow air into the mixture which also helps the worms move around better. In time the smell will be gone which signals you to start feeding your worm friends again.

And speaking of food, you should feed your worms just enough. Mature worms can eat about half their own body weight which is about 250 grams worth of mashed or blended food. Avoid feeding your worms onions, citrus, garlic, garden waste, dairy products, manures and meat. Meat and acidic food will also bring out a nasty smell from your farm which is another reason why you should not feed it to the worms. Do not worry about the population of your worms. Your worms will regulate themselves.

I trust that what you’ve read so far has been informative. The following section should go a long way toward clearing up any uncertainty that may remain.

One of the other things that you might encounter are ants or flies invading your worm farm. Ants will usually enter the farm when the area has become really dry and quite acidic. One way to get rid of them is to add water into your container to increase the moisture level. It would be a good thing also to elevate the container.

You can place garden lime where the ants are at or place the container on legs on a basin of water. That should do the trick. For flies, small ones are usually not that too much of a problem. For large flies, however, one way to reduce their number would be to reduce the amount and frequency of feeding your worms. When cockroaches start to invade, place a lid over the container.

Another possible problem would be maggots. But maggots only appear when you introduce meat into the farm. So the solution obviously would be not to feed them meat. However, when for some reason maggots still do appear, it would be best to remove them by allowing them to cling into bread soaked in milk.

Other added tips for your worm farm include making the farm damp. However, do not make it too wet since the worms can drown from the water. If you find your worms not reproducing, it would be best to place the farm under a shade. A cooler place will help keep the soil moist which is ideal for worm reproduction.

When word gets around about your command of Worm Farming facts, others who need to know about Worm Farming will start to actively seek you out.

About the Author
By Kenneth Allan Crosby jr,feel free to visit his top ranked recycling site: recycling, tips, history

PlayStation 3: Play All Your Favorite PlayStation, PlayStation 2 and PlayStation 3 Games in One Console

When you hear people say PlayStation, you primarily think of great games on a great game console. You think of Sony as the developer of a one-of-a-kind high quality game console and you also think of a gaming console that changed the way people think about home entertainment systems.

Today, one of the most enthusiastically awaited game consoles in the market is the PlayStation 3. This gaming console promises to yet again, revolutionize the way people play games on game consoles all over the world. With features that are considered as state-of-the-art and integrated technology that are highly advanced, people will really want one for their own home.

Aside from the sleek and attractive looking outer shell, PlayStation 3 packs one of the best technologies in the gaming console world. This particular gaming console is expected to be one of the greatest gaming consoles ever developed and released in the market.

PlayStation 3 has a powerful graphics chip together with a powerful 3.2 GHz CPU and 512 MB of RAM that will make you experience a one-of-a-kind game play. Another contribution for maximum enjoyment is the Blu-ray drive. The Blu-ray disc can handle data 5 times higher than your conventional DVD. This means that game developers will have more leverage in designing PlayStation 3 games and this will result in more realistic characters with detailed and also realistic environment.

Because of this, games will far more be realistic and detailed than ever before. In fact, Playing PlayStation 3 games on blu-ray discs will make you feel as if you are a part of the game itself and not just a person on the outside world playing with some game.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

PlayStation 3 can definitely give you that extra spice you want in a game.

Another great contributor in PlayStation 3 is the game controllers. The game controllers for PlayStation 3 games are Bluetooth capable. This means that you can play PlayStation 3 games wirelessly. This will give you more freedom when playing with your PlayStation 3 games. For example, if you like football or soccer, you can literally run around your room like a football or soccer player who just scored a goal while holding your PlayStation 3 controller.

PlayStation 3 controllers are also integrated with the multi-axis motion sensing system technology that will allow you to control the game in real time and with maximum precision. With this system, the game controller will virtually become a natural extension of your body.

PlayStation 3 also has a backward compatibility feature. This feature will enable you to play with your old PlayStation and PlayStation 2 games in this console. This means that your investment in your old games will not be wasted. With PlayStation 3, you can play all your PlayStation, PlayStation 2, and PlayStation 3 games. In fact, because of the HDMI features of the PlayStation 3, it will even further enhance your old games.

Not only that, PlayStation 3 will enable you to play your DVD movies, and Audio CDs. PlayStation games aren?t the only discs that this game console can play. It is a game console that is also a DVD player and CD player.

So, investing in this game console is definitely not a wasted investment at all. So, watch out for it when it is released on November 2006 in Japan, United States, and Canada and on March 2007 in Europe and Australasia.

This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Surprising Benefits Of Using Fish Oil

The known benefits of fish oil are not just limited to the more common conditions. Of course, many people have already known how using fish oil may help improve skin health and reduce the risk of heart disease. But there are also surprising benefits that fish oil seem to offer to those who regularly consume them. Here are just some of them.

Depression And Anxiety
People may not be aware of it, but fish oil seems to help put people in a good mood. In fact, many studies have shown that fish oil may be beneficial in trying to help treat depression and anxiety in people. Thanks to the omega 3 fatty acids contained in fish oil, it seems a good means to relieve anxiety, depression, stress and sadness in people.

Fish oil seems to have good mood stabilizing properties that make them quite interesting as a treatment for depression and other related conditions. Evidence suggests that countries where oily fish such as salmon is regularly eaten also seem to have low incidence of depression. Similar studies involving prisoners have also shown that having them on a diet rich in omega 3 fatty acids resulted in a significant drop in homicide rates. Although more studies may be needed in order for such findings to be conclusive, it already shows some good evidences of the other surprising benefits of fish oil.

If your Fish Oil facts are out-of-date, how will that affect your actions and decisions? Make certain you don’t let important Fish Oil information slip by you.

Cancer Fighter
It may seem quite surprising enough that fish oil may also benefit patients with certain forms of cancer. Preliminary studies have shown that fish oil may be useful in trying to delay the weight loss in people suffering from pancreatic cancer. Still further research may be needed to solidify this claim as well as how fish oil may affect certain types of cancers.

Type II Diabetes
Some studies also have shown positive findings on the effect of fish oil in Type II diabetes. Since people suffering from this form of diabetes are also prone to developing diseases such as coronary heart disease, atherosclerosis and stroke, medical experts believe that taking fish oil supplements may also help in trying to reduce such risks in diabetics. Some studies have already shown that fish oil may also be effective in lowering triglyceride levels in people with diabetes.

Pregnancy
Fish oil might also be able to help women bear healthier children. Taking fish oil supplements may help pregnant women ensure the healthy development of their child while still in the womb. The DHA found in fish oil is known to help babies undergo healthy eye and brain development. Pregnant women who are also taking fish oil supplements run fewer risks of having premature births, miscarriage or delivering babies with low birth weights. As an added benefit, pregnant women who regularly take fish oil supplements run lesser risks of getting into depression following the baby?s delivery.

Fertility
Fish oil supplements may also help in improving fertility. In a study done on male boars, those who were fed with a diet rich in fish oils were able to show better sperm quality. After ejaculation, the sperm from the boars fed with fish oil seem to resist the effects of lipid peroxidative attacks in the female boar genital tract, giving the sperm higher chances of conception.

Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on Fish Oil.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Fish Oil: The Quantity I should Take

For people who came to know the health benefits of fish oil, the next question they ask is how much quantity does one take? Well, some would recommend at least 3.5 grams a day while others suggest a mere 2.5 grams of omega-3 fatty acids would be enough to get the whole health benefits of fish oil. To be on the safe side, it would be better to consult your doctor of nutritionist for the proper dosage of fish oil.

There are in fact a number of factors to consider. Take age for example. It has been found out that the needs of younger people for essential fatty acids are higher than the older folks. One of the possible reasons is the fact that young people are more active which makes their needs for essential fatty acids greater than old people who have gone on with their retirements.

However, this should not be misunderstood that older people do not need daily intake of fish oil. The dosage or amount only diminishes but the importance of taking fish oil does not. Nothing can stress this more than the studies that have been conducted in the past which shows that the healthy essential fatty acids in fish oil help reduce and prevent the inflammation of blood vessels which is linked to heart disease.

According to experts, the lack of eicosapentaenoic acid (EPA) and the docoxahexaenoic acid (DHA) can result to depression and heart disease. And since EPA and DHA are the primary omega-3 fatty acids found in fish oil the significance of fish oil in one?s diet cannot and should not be undermined. Plus, our body cannot produce essential fatty acids so our only hope to get them is through an outside source. Only by eating fish rich in fats and oil or taking those commercially available fish oil supplement capsules does our body get the necessary supply of omega-3.

Truthfully, the only difference between you and Fish Oil experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Fish Oil.

Probably one way of determining the amount of omega-3 you take also depends on your intake amount of omega-6 fatty acids. You can find omega-6 acids from common vegetable cooking oils like canola oil, soybean oil, corn oil and sunflower oil. These are present in a lot of food available in the supermarket, most especially the processed ones.

We need to balance the intake of omega-3 and omega-6 since the latter compete for enzymes with the former. And too much omega-6 could result to inflammation which can later affect the heart. The effects of omega-6 counters the benefits omega-3 gives the heart. According to some experts, having a ratio of 2 to 1, omega-6 to omega-3, would be the best combination to have. The ratio properly balances the effects of both essential fatty acids.

Other doctors recommend taking only a minimal quantity of say 2.5 grams per day or even lower depending on how much it will take to maintain your state of health. Taking too much might result to bodily imbalance which can become harmful to your overall health. However, if you have a certain disease or existing condition like, your doctors might prescribe you a stronger daily dosage of fish oil to help you cope and regain your health.

To sum up, the quantity of fish oil you should take depends on your state of health, diet, age, among other factors. Consulting your doctors would be the best move before starting on a daily intake of fish oil.

So now you know a little bit about Fish Oil. Even if you don’t know everything, you’ve done something worthwhile: you’ve expanded your knowledge.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting

Worm Farming as Extra Income

Are you looking for some inside information on Worm Farming? Here’s an up-to-date report from Worm Farming experts who should know.

A worm farm could be a great investment for a little extra income as a first business for a young entrepreneur. A young person with access to a big backyard, who lives in the country or a young person who lives on a farm might find worm farming a great way to get their first experience with business management. Even a child who lives in the city can start a small worm farm if they have a flower bed-sized area to begin. Town folk like to fish and garden, too.

Suppose you’re looking for something to occupy your spare time during your retirement years? Worm farming on a small scale may be just the thing to keep you busy, to give you an activity that keeps you close to nature, can provide extra income, and can be less demanding physically.

Worm farming could be a great interest to share with your young grandchild. You could try it as a way to gain popularity among your fishing buddies or with your gardening friends.

Shelter for your worm farm is important for several reasons. Shade from the sun, cover from the rain (you wouldn’t want your investment to drown or be washed away), and protection from reptiles and birds are important reasons to have good shelter.

It seems like new information is discovered about something every day. And the topic of Worm Farming is no exception. Keep reading to get more fresh news about Worm Farming.

Worms go dormant in the winter. You’d have to keep them in a controlled environment to sell them year-round. Sheds, barns, or basements that allow for temperature control are some ideas.

Make sure you consider packaging costs. The right packaging for your worms, their castings, or the tea you can make with the drain water could help improve your businesses chance for success. Informative and/or attractive packaging can help spread your trademark to solidify your image in the public eye. But when you first start out, you’ll want to keep your overhead as low as possible, so choose your supplies wisely so your extra income will be more lucrative.

Plant nurseries, feed stores, or hardware stores are some ideas for places to contact about allowing you to sell your products from your worm farm. You may be able to sell on a consignment basis. You could rent a booth at a flea market to get a start on selling your products. To make extra income, you have to be willing to let go of some first!

You might try making a deal with a local livestock farm to trade some fishing worms for manure to help feed your worms. Just make sure there’s no residue left in the manure that would kill your worms. If the animals have been wormed recently, or if they have parasites of the wrong kind, it could wipe out your stock. Chicken manure may be the least attractive manure since it tends to be “hot”. Also, remember not to use fresh manure. It’s better if it has aged for a few weeks.

Some people enjoy worm farming as a way to manage their stress levels. They find it relaxing to harvest the worms. Just as people find relaxation in gardening or bird-watching, worm farming can relieve tension and give you an outlet to focus on. It may even be a way to help your child make new friends with the kids on the block!

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting

Health Benefits of Fish Oil

When most people think of Fish Oil, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to Fish Oil than just the basics.

One of the reasons why people take fish oil supplements is due to the various health benefits that they offer. Fish oil has long been known to contain essential fatty acids that are known to be very beneficial in maintaining one?s good health. Here are some of those benefits.

Heart Disease
One of the more common benefits that fish oil is known to offer people involves heart health. Various studies through the years have shown that the long chain omega 3 fatty acids contained in fish oil may help reduce the risk of heart diseases in humans. These essential fatty acids may also help lower LDL cholesterol in the bloodstream ad therefore help reduce the risk of heart attacks and stroke. Not only that, omega 3 fatty acids found in fish oil are also known to increase the levels of HDL, or good, cholesterol.

Prevent Inflammation
One of the more beneficial properties of omega 3 fatty acids found in fish oil is their anti-inflammatory effects on the body. Fish oil can be used to prevent or reduce the inflammation of the tissues. Regular consumption of fish oil has been known to help those people who are suffering from chronic inflammatory diseases. Fish oil has also been known to be effective in treating certain gastrointestinal disorders as well as ulcerative colitis and inflammatory bowel disease.

Arthritis Treatment
Due to its good anti-inflammatory properties, fish oil is a good supplement that can help ease the pain brought about by arthritis and rheumatism. Fish oil supplements can help reduce the use of NSAID?s or Non Steroidal Anti-Inflammatory drugs for treating such conditions. In osteoarthritis, fish oils prove helpful in trying to reduce the functions of certain enzymes that may destroy or damage cartilage tissues in the body.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Fish Oil story from informed sources.

Weight Loss
Fish oil may also prove beneficial for those people who are trying to lose weight. It sees that taking fish oil supplements may help a lot during the weight loss process. Fish oil has been known to improve the efficiency of exercise in trying to lose weight. Studies have shown that people who were given fish oil as part of their diet seem to lose weight more when exercising than those people under the same program but were not given fish oil in their diet.

Eye Disorders
Another benefit that many experts have extolled on fish oil involves the treatment of certain eye disorders. Consuming fish oil on a regular basis seems to help people avoid the effects of age related macular degeneration. More studies are being undertaken in order to prove further just how effective fish oil can be in trying to help people maintain good eye health.

Skin Health
Another known benefit associated with fish oil consumption is skin health. Fish oil is known to contain nutrients that can help change dry and poorly maintained skin look shiny and glowing. Fish oil has also been known to be effective in treating other skin conditions such as eczema, skin lesions and rashes.

Fish oil can be applied topically on the skin to help relieve the effects of psoriasis. Regular fish oil intake can also help retain moisture in the skin.

Hopefully the sections above have contributed to your understanding of Fish Oil. Share your new understanding about Fish Oil with others. They’ll thank you for it.

About the Author
By Kenneth Allan Crosby jr,feel free to visit his top ranked recycling site: recycling, tips, history

Playstation 3 Release Date Schedules

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

Sony?s Playstation 3, the successor to the first Playstation and Playstation 2, will compete alongside Xbox 360 of Microsoft and Wii of Nintendo.

The Playstation 3 is planned for release in Japan on November 11, 2006. Meanwhile, in Canada and the United States, game enthusiasts can have their PS3 on November 17, 2006. On the other hand, those in Europe and Australia will have to wait until March 2007 for the release of the game consoles. Reports state that this has been the case because of the shortage of Blu-ray disc diodes. Authorities from Sony have announced that they are ready to file legal actions against anybody who would sell imported game units to consumers in Europe.

The Playstation 3, in its initial release, will be retailed in two configurations. The first is a Basic configuration. In this package, the PS3 will be sold with a 20 GB hard disk drive, Blu-ray drive, HDMI port, and wireless SIXAXIS controllers. The second package is a Premium configuration. Instead of a 20 GB hard disk, the Premium?s hard disk will have a capacity of 60 GB. Additional supports are also installed, including Wi-Fi feature and memory card readers. The hard disks in the two configurations can be upgraded. In addition, the Basic configuration can also enjoy the memory card reader feature by using supplementary adapters.

The Playstation 3 console is designed with elegant features. Its exterior is outlined with exquisite curves. Its sides are shaped to appear that it is expanding outward. In addition, the Playstation 3 is developed with a modern cooling system. This is to cope with the consoles heat output due to its Cell processor?s operation and its system power supply. Many would think that because the Playstation 3 is a high power consumer, it would make significant noise while being used. But because of Sony?s innovations, the PS3 is developed to operate amazingly quiet.

Most of this information comes straight from the Playstation3 pros. Careful reading to the end virtually guarantees that you’ll know what they know.

The first models of the game consoles include silver, black, and white. But in the initial release, the Playstation 3 would only be available in black. Based on some official design previews, the exterior of the console appeared to be solid and silky black. However, the system casing looked to be semi-transparent black. Moreover, the PS3 is 11 pounds in weight and measures 12.8? x 3.8? x 10.8?.

Playstation 3 games under development and may be available within the next few months after the release of the console are listed below:

* Blazing Angels: Squadrons of WWII
* College of Duty 3
* Fatal Inertia
* Fight Night: Round 3
* Full Auto 2: Battlelnes
* Marvel: Ultimate Alliance
* NBA 2k7
* NBA 07
* Need for Speed: Carbon
* Sonic the Hedgehog
* The Elder Scrolls IV: Oblvion
* Tom Clancy?s Rainbow Six: Vegas
* Untold Legends: Dark Kingdom
* Metal Gear Solid 4: Guns of the Patriots
* Mercenaries 2: World in Flames
* Battlefield: Bad Company
* Enchanted Arms
* White Knight Story
* Final Fantasy XIII
* Tekken 6
* Heavenly Sword
* Grand Theft Auto IV

The price listing of the Playstation 3 differs by region. In Japan, the 20 GB PS3 will be sold for JP¥ 49,980 or US$ 420. The price of the 60 GB model, meanwhile, will be up to the Japanese retailers to set. In the US, the 20 GB units will be sold for $ 499, while the 60 GB version is set at $ 699.

There’s no doubt that the topic of Playstation3 can be fascinating. If you still have unanswered questions about Playstation3, you may find what you’re looking for in the next article.

About the Author
By Kenneth Allan Crosby jr,feel free to visit his top ranked recycling site: recycling, tips, history

Hiking Boots

Is there anything peculiar about hiking boots? Apart from the fact of being expensive, are they really needed in your hiking tour, especially when you are a beginner in the field?

The answer of this question is “Yes.”

Hiking boots, more or less, is the most important thing that you cannot do without in the entire hiking gear. It is a foot that is used more than any other organ of your body during hiking, and this is the reason why you have to give them ample protection. Sturdily constructed hiking boots are capable of giving protection to your feet from harsh trails.

Following is a list of guidelines to be followed while choosing to buy your hiking boots:

That “Solid” Feeling

This ought to be the prime quality of hiking boots. The good-quality boots provide us with a solid feeling at the bottom, which prevents the feet from feeling rocks and stones through their soles. What is the immediate result? You may soon have the possibility of getting hurt after traveling for miles, and certainly that is not good, especially when you have to further travel for a few more miles before breaking your camp.

Test for the solidity before you buy a pair of boots. Press your thumb against its sole at the bottom. These boots would not be able to give your feet the required protection if they are soft. You can also test them by twisting the soles of the boots. These boots, if they are soft enough to be twisted, are also not fit for hiking.

You have to keep in mind that the trails may not be as smooth as the pavement ahead your home. More often they would be rocky, and if your feet are not given adequate protection using good hiking boots, they can even exert huge pain.

Side Protection

It is not only the bottom part of the hiking boots that is important. Good boots should also be capable of providing protection to the sides of your feet. In fact, the reason for their being called “heavy” is that these boots are given extra padding in order to protect your feet from rocks, stones, and branches of trees , which you may place your feet on and which could pierce into the sides of your boot.

Truthfully, the only difference between you and Hiking experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Hiking.

If at all you have decided to buy fabric boots, you have to get those boots with protective “welts.” Welts are fixed at about 1/2 inch or more up above the soles in order to give additional protection.

Ankle Support

It was obvious that Achilles did not know anything about boots, so he was not able to give protection when his ankle was hit with an arrow by Paris. You need not follow Achilles’ footsteps. Good support for ankles is a must for hiking boots.

Follow these when you pick them:

? Take hold of the top side of the boot.

? Try bending it sideways.

? It is not likely to give the ample level of protection required by you on the trail if the boots are to bend easily.

The top part of the boot ought to be firm enough in order to hold the ankle in position. These are the criteria to choose a pair of hiking boots with good quality and support.

Don’t Let the Water In

A wet foot is the cause of blisters. Blisters are certainly painful. They are evil too. You have to prevent their occurrence at any cost. A solution is to get hiking boots with waterproofing ability. Even if your hiking boots are not waterproof, see that they could at least be waterproofed. One way of getting fabric boots waterproofed is to use special waterproofing solutions, like liquid silicone. However, such solutions are not capable of waterproofing them enough as to make them useful.

About the Author
By Anders Eriksson, now offering the best guide on movie downloads over at free movie downloads

Sony PlayStation 3: Why It Is the Most Anticipated Gaming Console in the Market Today

Sony is dubbed as one of the leading manufacturers of gaming consoles in the market today. The PlayStation and PlayStation 2 is one of the most popular gaming consoles in the market and many households all over the world own at least one of these gaming consoles.

Besides, with stunning and realistic graphics and sound technology, who wouldn?t want to play with it? The PlayStation and PlayStation 2 took the world by storm upon its release and many people are still buying these gaming consoles today, because of its latest graphics and sound technology that will definitely make you feel as if you are really part of the game itself. Aside from that, PlayStation and PlayStation 2 also have a wide library of popular gaming titles that will surely get you glued to your seats for hours.

Today, the widely anticipated gaming console, also developed by Sony, named PlayStation 3 is already very popular even before its official release in the market. It is a fact that many people are now making preorders or reservations to ensure them ownership of this widely eagerly awaited console to be released on November 2006 in Japan and North America, and March 2007 in Europe and Australasia. You may now ask what sets the PlayStation 3 apart from its predecessors and other gaming console in the market today.

PlayStation 3 is integrated with the latest in graphics and sound technology that will give gamers one of the best gaming experiences of their lives. Sony promises that PlayStation 3 will change the way people will look at gaming consoles of the past. This particular gaming console has features that are not found on any other gaming consoles released in the market before.

First of all, PlayStation 3 has two different configurations, the basic and the premium configuration. Here are some of the features that PlayStation 3 has and why this particular gaming console is widely anticipated by many people worldwide:

Basic Configuration:

If your Playstation3 facts are out-of-date, how will that affect your actions and decisions? Make certain you don’t let important Playstation3 information slip by you.

? Cell Broadband Engine CPU
? RSX GPU
? Memory: 256MB XDR Main RAM, 256MB GDDR3 VRAM
? 20GB Upgradeable HDD
? 4 USB 2.0
? Bluetooth 2.0 (EDR)
? Ethernet (10BASE-T, 100BASE-TX, 1000BASE-T)
? Wireless Bluetooth Controllers
? Blu-ray/DVD/CD Drive

Premium Configuration:

? Cell Broadband Engine CPU
? RSX GPU
? Memory: 256MB XDR Main RAM, 256MB GDDR3 VRAM
? 60GB Upgradeable HDD
? 4 USB 2.0
? Memory Stick/SD/CompactFlash Slots
? Bluetooth 2.0 (EDR)
? Ethernet (10BASE-T, 100BASE-TX, 1000BASE-T)
? IEEE 802.11 b/g Wi-Fi
? Wireless Bluetooth Controllers
? Blu-ray/DVD/CD Drive

As you can see, the difference between the two configurations is that the premium configuration has more features, such as built-in Wi-Fi, larger HDD capacity, and has Flash Card readers.

You will also see that it has the Blu-ray disc drive. This particular disk drive is the next-generation in media format that will deliver high definition entertainment. The Blu-ray disc is very much like when the DVD disc was compared to CDs. Today, the Blu-ray drive is integrated in the PlayStation 3 to let you experience high definition gaming that is not found on any other gaming consoles available in the market today.

In other words, Blu-ray Disc will allow game developers to express their creativity more by allowing more storage space for game data. This means more realism and also more quality for your Blu-ray games.

So, if you are considering buying a new gaming console, you would want to consider PlayStation 3 as one of your choices when you go shopping. Aside from the sleek-looking outer shell, it will also give you a quality gaming experience that you have never experienced before from other gaming consoles that were introduced then.

The day will come when you can use something you read about here to have a beneficial impact. Then you’ll be glad you took the time to learn more about Playstation3.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting

Brain Food: Fish Oil And Your Brain

Fish oil is not only good for the heart and for our overall health, this is also good for our brain. Fish oil comes from fatty fish like salmon, mackerel, herring, sardines and anchovies. It contains Omega-3 fatty acid docosahexaenoic acid or DHA and eicosapentaenoic acid or EPA. These kind of Omega-3 fatty acids cannot be produced by the body so it is important to take in food that contain these kinds of nutrients.

Fish oil is said to improve brain development and memory. DHA plays a major role in the structure and development of the brain. It is also important in developing vision. Pregnant women?s diet should constitute fish oil since DHA is important for the baby to develop their brain.

According to the research by the University of Western Australia, expectant mothers who include DHA in their diet are said to give birth to babies with better eye and hand coordination and less risk of giving birth prematurely. Their children are also better speakers and could understand more at the age of two and a half. Although, if you are pregnant and would like to take fish oil supplement, it is better check with your doctor first. Fish oil is also said to result into bleeding as a side-effect.

Research and studies showed that adding fish oil to your diet could also reduce possibility and risks of mental and psychological disorders like depressive orders, Attention Deficit Hyperactivity Disorder (ADHD), bipolar disorder, Alzheimer?s disease and dementia.

Actually, according to a study by Aberdeen University they identified that fish oil can actually increase IQ scores and can even slow the ageing process. According to a Swedish study published in the Archives of Neurology, patients with mild to moderate Alzheimer were given 1.7 grams of DHA and .6 grams of EPA. They showed less cognitive decline in six months.

Truthfully, the only difference between you and Fish Oil experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Fish Oil.

As mentioned, fish oil is recommended for children who have ADHD. There are studies showing that the lack polyunsaturated fatty acids can contribute to this disorder. This can also be the reason behind dyslexia. There were studies conducted among children, they were given fish oil supplements for the period of three months. These children showed significant improvements in behaviour, reading and spelling. They were also able to focus and concentrate more.

There were studies that showed that Omega-3 fatty acids had the same effects as Prozac which is a known anti-depressant. Studies showed that countries with high fish consumption have lower rates of depression. Aside from that, pregnant women and those who have just given birth who include fish in their diet regularly have lower risk of experiencing postpartum depression.

If you have decided to take fish oil supplements to address these mental problems for yourself or for your kids or relatives, then it would be best to consult a doctor first. You would have to know how much you are going to take. Just like any vitamins or anything, when taken in excess it can have bad effects.

Too much of fish oil supplement can also cause some serious problems like oxidative stress. Some doctors would recommend taking Vitamin C along with the fish oil supplement. This would actually balance the nutrients that you are getting.

Fish oil has amazing effects on our health and body, we just have to remember to keep it balanced with a healthy diet and healthy lifestyle.

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By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO Hosting




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